Take Care-Keep Safe-De Stress

Just wanting to say to all of you what a time the world is having at the moment.

Hoping that you are all taking care and being safe as one can be.

Its a time to listen and to be responsible to ourselves, family and those around.

Nature has a way of healing us but sometimes Nature needs our help.

A GREAT BIG THANK YOU TO ALL KEY WORKERS.

and to those neighbours and friends who are offering help and support.

Please de-stress as yet you can still walk out in the sunshine for a while.

Play games with the kids.

Walk in a park.

Take out your pets.

Learn to cook.

Create a new recipe.

You can always smile.

Best wishes to all

Cheryl Pugh

I’m still available for Skype orĀ  telephone appointments.